Massage & Energy work Menu

Treatment Options

Swedish Massage

Deep Tissue Massage

Reflexology with the feet

Reiki

A smooth, flowing full-body massage using light to moderate pressure and gentle kneading to ease tension, improve circulation, and promote deep rest.

Options available for 45, 60 & 90 minutes.

Deep Tissue Massage is a slower, firmer massage designed to release chronic tension and rid muscular tightness whilst support long-term mobility.

Options available for 45, 60 & 90 minutes.

Focused pressure-point stimulation on the feet to relieve tension, target different systems of the body, and support homeostasis. My favourite treatment to give. Contact me for more information if you are new to the benefits of Reflexology.

Options available for 60 or 90 minutes.

Reiki is an energy practice gently channelling universal life-force energy through my hands into the your body, helping to clear blocks and support natural healing.

Reiki is often used to help with stress, pain relief, faster recovery, and emotional blocks.

Options available for 45, 60 or 90 minutes.

All treatments available with complimentary aromatherapy.

Combination & Mixed Treatments

Head to Toes Session

Custom Mixed Treatments

Our popular combination session is spent half on a soothing head, face, and shoulder massage to relieve physical and emotional tension, and half on reflexology for grounding and encouraging balance and deep rest.

I also offer mixed treatments tailored specifically to your body's needs today. Blend Swedish flow, deep tissue focus, reflexology, or Reiki into a personalised session.

Take Home Blends

Like your aromatherapy blend? Want another personalised scent? 30 or 50ml options to continue your relaxation experience at home. Suitable for wearing on the body or dropping into a bath. £12 30ml / £18 60ml

Invest in Time, Not Specific Treatments

Every body is different each day. Rather than paying per modality, select your session duration and we will weave together deep tissue, energy work, or gentle restorative massage tailored to your exact needs. Consultation and aftercare is given in addition to your treatment time. Contact me for extra long consultation options.

45 Minute treatment

60 Minute treatment

90 Minute treatment

£50

Focused Custom Session

£65

Full Body Balance

£90

Deep Immersive Ritual

Ideal for targeting specific problem areas like upper back tension, neck stiffness, or within a practical timeframe.

Our most popular duration. Great as part of a regular self care routine supporting your mind & body balance.

An unhurried complete bodywork journey. Great for anyone who comes to massage occasionally or wants a transformational experience.

& 15-30 min consultation + aftercare

& 15-30 min consultation + aftercare

& 15-30 min consultation + aftercare

Ready for Your Personal Session?

Reach out to schedule your preferred modality or discuss a custom mixed treatment designed around your health goals.

Contact

Feel free to reach out to Holly for more information. For quickest response please use WhatsApp messaging.

Phone/ Whatsapp/ Text // 07447016135

© 2025. All rights reserved.

Email // massagewithhollyb@gmail.com

Instagram // @massagewithhollybalance

High Salvington, Worthing, West Sussex

Massage With Holly